Good Thinking provides digital mental wellbeing support for London. This includes free NHS-approved apps to help you deal with stress, anxiety, low mood and poor sleep, most of which are free if you live or work in London. Popular apps include Be Mindful, Meditainment, My Possible Self, MyCognition PRO and tomo.
If you would like to access the Good Thinking apps and resources right away, please CLICK HERE to go to their home page.